In case you’ve never heard of the internet, there’s this thing called Instagram. And on this thing called Instagram, there are pictures. These pictures are of many things: cats, buildings, cars, art, selfies, and, of course, pornography (disguised as something sentimental).
And then there’s fitness stuff. Health stuff. Lifestyle stuff. Food, recipes, workout videos. Even some of the realest posts you’ll ever see regarding body image.
Some of these accounts very nicely complement what I’m trying to do here at EvolutionEat.
If you look hard enough, you can find some AMAZING people who are using Instagram to better the world and help you create a healthy life. (Hint: that’s what I’ve done for you in this article. Start getting excited yo.)
Food is at the center of living a healthy lifestyle because it’s something we “do” multiple times a day, every day. Hence, EvolutionEAT. But food isn’t the only thing.
Your diet is just one piece of the puzzle of living healthily.
The food you eat is important, of course, but mastering your diet is really about everything else: your mindset, your attitude toward learning, your willingness to sacrifice immediate results for long-term success, your motivation, your preparation, and most importantly your habits of self-care (sleep, meditation, exercise, play, love, etc.)
The following influencers are doing a world-class job of promoting a healthy lifestyle overall, and here at EvolutionEat HQ, I want to call witness to their greatness.
These accounts are about to blow up, and for GOOD reason. So get on board and allow your world to be rocked.
@thepaleopeach
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@fitfergo
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@spicer.fitness
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@livvy_just_eats
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@shana_shaly
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@armana_rai
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@katie.stones
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@jobedford21
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@paleo
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@olyashiko
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@annarhodesfitness
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@thepigsadventure
[instagram-feed id=”591900839″]
@paleopaul
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@fitchar.uk
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@rebeccahorourke
[instagram-feed id=”184097172″]
@paleorunningmomma
[instagram-feed id=”1125853061″]
@jesssriv
[instagram-feed id=”196789031″]
@theglutenfreedentist
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@_emilysworld
[instagram-feed id=”1667020210″]
@beckysfitness_
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@hannahjanehilton
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@indigoalicefit
[instagram-feed id=”1046402730″]
@sophiegraceholmes
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@lucy_fitness
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