Interview with my Badass Client, Matt
Here’s a Q&A I recently conducted with one of my star clients, Matt, who signed up for private 1:1 coaching. Matt, why bother doing EvolutionEat? Why did you want to master your diet? You’re a freelancer, a solopreneur, you play basketball, you work out, you’re trying...
6 Things You Need to Do If You’ve Changed Your Diet and Can’t Lose Weight
So you’ve committed to your new diet but you still haven’t lost any weight. Or you’ve only lost a few pounds, a lot less than you expected. You’re frustrated. Annoyed. Thinking about giving up and going back to your old ways. I get it. Plenty of my clients have felt...As featured in:
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EvolutionEat 180
EvolutionEat 180 is a 6-month nutrition coaching and lifestyle redesign program that will train you how to permanently change the way you eat and shift your mindset from “diet” to “lifestyle.”